Medical and Psychological Help

There are a variety of treatments that work, both medical and psychological. Research indicates that a combination of medication and psychotherapy (counseling) is the most effective treatment for patients. Below are some resources.
Contact your doctor or a mental health specialist (psychiatrist, psychologist, social worker). If you want to receive coverage under your health insurance provider, you may need to see a primary care physician, who may refer you to a specialist. Check your policy guidelines.
American Academy of Child and Adolescent Psychiatry has referral directory on its web site or call 202-966-7300
American Association for Marriage and Family Therapy offers a therapist locator, (703) 838-9808
The American Medical Association, 'Doctor Finder' provides psychiatrist referrals by city.
The American Psychological Association lists state associations, some of which provide local referrals to psychologists. Or call 1-800-964-2000 (U.S).
The Knowledge Exchange Network (KEN) has a services locator for mental health clinics and a toll-free telephone number (800-789-2647)
National Association of Social Workers for therapy referral service.
Screening for Mental Health provides site locators to be screened for depression with various clinics and schools in October every year.
The National Mental Health Association sponsors a confidential online screening test to help you determine the likelihood that you have depression.
Academy of Cognitive Therapy. Has referrals to certified cognitive therapists by region.